Recalibrate. Rest. Recharge

We’ll explore simple techniques and gentle movements that promote overall wellness. Our session will begin with a guided meditation, include gentle Hanna somatics yoga, Eden Therapy energy techniques, breathwork, and vocal chanting, enhancing your senses and grounding your energy. Next, a transformative sound bath with soothing frequencies and rhythms that foster peace and harmony and promote cellular equilibrium for optimal health. Integrate then reawaken and close our sacred practice, taking time for introspection, journaling, as we enjoy herbal tea and goodies.

Preregistration is required (minimum 5, maximum 11 participants). Herbal tea and snacks provided. Please let us know of any food allergies or additional concerns.

Commit to all six sessions for a significant discount; this 6-pass is non-transferable. Call to inquire.
Note: No-shows or cancellations less than 24 hours prior are non-refundable.

Fee: $77 plus tax per class

About Jolie: Certified Sound Therapist PCA & Yoga Alliance RYT200, Hanna Somatics, Reiki Healing Touch, Access Bars Consciousness Energy Practitioner