Recalibrate. Rest. Recharge

We’ll explore simple techniques and gentle movements that promote overall wellness. Our session will begin with a guided meditation, include gentle Hanna somatics yoga, Eden Therapy energy techniques, breathwork, and vocal chanting, enhancing your senses and grounding your energy. Next, a transformative sound bath with soothing frequencies and rhythms that foster peace and harmony and promote cellular equilibrium for optimal health. Integrate then reawaken and close our sacred practice, taking time for introspection, journaling, as we enjoy herbal tea and goodies.

Preregistration is required (minimum 5, maximum 11 participants). Herbal tea and snacks provided. Please let us know of any food allergies or additional concerns.

Note: No-shows or cancellations less than 24 hours prior are non-refundable.

Fee: $77 plus tax per class.

To register: Click on the link for the specific date below

February 22: https://shorturl.at/Z91nI

March 22: https://shorturl.at/u4b1B

April 5: https://shorturl.at/ylviM

May 3: https://shorturl.at/whSXh

June 7: https://tinyurl.com/4bu8m5em

or call (250-871-1336) or email admin@brokensquirrel.ca

About Jolie: Certified Sound Therapist PCA & Yoga Alliance RYT200, Hanna Somatics, Reiki Healing Touch, Access Bars Consciousness Energy Practitioner