Session 1 | Winter Yoga Flow + Acupuncture | 5pm - 6:15pm

Session 2 | Winter Yin + Acupuncture | 6:45pm - 8pm

Movement: Annicia Fogal RYT

Acupuncture: Matt O'meara R.A.C.

Join us for Yoga flow and/or Yin harmonized with the winter season; water element + kidneys. Honor darker season with movement, extended rest with TCM acupuncture and post treatment winter tea blend. Revitalizing + replenishing the body, mind and soul.

All levels welcome, email for inquires.

Registration includes 15% discount to Smith Lake Farm for a 2.5 Hour Sauna Session

TO REGISTER email anniciafogal@gmail.com and etransfer $85 per session or $150 for both

Receipts available for claimable benefits